We’ve all heard about cleansing or detoxifying. But do we really know what it means? Is it really effective? Why are we so into this body cleansing – body detoxifying thing these days? When should we start the process? On an everyday basis we breathe in a lot of toxins (not only chemicals) but also stressors that we encounter on a daily basis. By doing a body detox – as according to Linda Page, ND, PhD, a naturopathic doctor, lecturer, and author of the book Detoxification – “It’s a way to recharge, rejuvenate, and renew”.
In a lot ways can we do a Body Detox or Cleanse. We have 14 great ways to see what fits you better.
1. Trying Out a Cleanse
via mylifewellloved
2. Liver Detox
via buzzle
3. Raw Food Detox
va sheknows
4. 1-Day Cleanse
via naturalthrifty
5. Dr Oz: 3-Day Detox Turbo Cleanse & Healthy Smoothie Detox Prescription
via recapo
6. 5-Day Detox Cleanse
via off-grid
7. 10 Day Detox Diet
via nydailynews
8. The Lemonade Detox Diet
via stylecraze
9. Kidney Cleansing Fast
via wikihow
10. Lemon Juice Master Cleanse
via idealbite
11. Detox Bath
12. Water Detox
check out our post on 25 Detox Waters For Clean And Healthy Living
13. Detox Enema
via foodmasters
14. Ginger Detox
via beautytips4her
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